Personal Training

Principles of exercise, fitness and health ITEC

Instructing gym-based exercise ITEC

Anatomy and physiology for exercise and health ITEC

Planning gym-based exercise ITEC

Programming personal training with clients ITEC

Anatomy and physiology for exercise ITEC

Delivering personal training sessions ITEC

Applying the principles of nutrition to a physical activity programme ITEC

Know how to support clients who take part in exercise and physical activity ITEC

Health, safety and welfare in a fitness environment ITEC

Work Experience 5N1356